Hanson's Functional Fitness 18:00

with Athol Hanson

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Functional Fitness style Circuit Training designed to improve your muscular endurance and fitness! The class can be attended by anyone - no matter where you are in your fitness journey. All exercises can be adapted to suit the level and ability of the individual. The class will be fun and different each week. If you want to have fun, get sweaty and improve your health then this class is for you.